Cardio Kickboxing



Get fit, have fun! What else do you need? 


Cardio kickboxing is a group fitness class which combines martial arts techniques with fast-paced cardio. This high-energy class is great for beginners and advanced athletes alike. You will build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this FUN and challenging workout!


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*We also offer a Women's Cardio Kickboxing (female only session)*